Define Yourself

February 27, 2015 Uncategorized

I’ve spent more time this training season and post NYCM self evaluating and (attempting) to slow down. I’ve put more of a focus on me, listening to my body, stretching more, resting more and surprisingly, running less. In January (yes, it’s taken me that long to get around to writing some of this), I had […]

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Bayshore Marathon Week 12

February 24, 2015 Uncategorized

An unplanned rest day shortened my mileage for the week, but all in all, I’m pleased with what I was able to do. And, I’m back to really long runs. For some reason 13-15 miles doesn’t seem that long, but anything above that sounds/seems longer. Monday: PLAN- rest day ACTUAL- TRX class at Fit2Be I […]

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Bayshore Marathon Week 11

February 18, 2015 Uncategorized

It was a pretty exhausting week. I had my company sales meeting in Dallas, and while I LOVE what I do and who I work with, all day meetings and dinners can really wear you out. At least the week was followed by a pretty awesome weekend! Monday: PLAN- rest day ACTUAL- 8 miles 8:31 […]

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Cupcake Road Race 15K Race Recap

February 17, 2015 Uncategorized

I asked my coach a few weeks back about doing a check in race before the Little Rock 1/2 Marathon. He suggested finding a 15K, a 5K and even a 10K aren’t really a good test since the speed and turnover is so much faster. Turns out 15ks are hard to come by and the […]

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Bayshore Marathon Week 10

February 11, 2015 Uncategorized

Monday: PLAN- rest day ACTUAL-rest day Honestly, after all the excitement of the weekend and a very long work day, I was way too tired to work out when I got home. I rarely take two full rest days, but I needed it. Tuesday: PLAN- 9 miles. 10 min Z2, 6×1 mile repeats, 400m walk/jog […]

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Bayshore Marathon Week 9

February 5, 2015 Uncategorized

Monday: PLAN- rest day ACTUAL- sports massage and yin yoga I decided over the weekend that I needed to relax. I scheduled a massage and went to another yin yoga class through Class Pass with Jes that night. There really is nothing better than decompressing with a stretch style yoga class.Tuesday: PLAN- 8 miles. 1 […]

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The Best Bling Yet

February 2, 2015 Uncategorized

A little over 10 months ago, I had plans to run Ragnar Trail relay for Nuun with several of my girlfriends. A few days before the race I started chatting with a guy on twitter about race weather. Within a few minutes, he had added me as a friend on Facebook and Instagram. Funny enough, […]

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