Omaha 1/2 Marathon Race Recap

September 25, 2014 Uncategorized

Half Marathon #35 State #25 When I had a half marathon tune up on my schedule, I knew I had to find a new state. It worked out perfectly because I had 2 free nights to use from Marriott that were going to expire at the end of October and the flights weren’t too expensive. […]

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NYCM Training Week 14

September 19, 2014 Uncategorized

I wasn’t sure how this week would go after everything that happened in Madison with Rich. Jess told me to listen to my body, but honestly, running was my sanity and I was glad to get my stress out. The beginning of the week was in Madison, I was in Atlanta for about 36 hours, […]

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September 17, 2014 Uncategorized

When I first starting date Rich, I was forewarned of the lifestyle of a triathlete, and especially one of an Ironman. It was, “He will never be around, triathlons come first, it’s only swim, bike, run,” etc. His training never really bothered me. I know what it’s like to love your sport, want to give […]

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NYCM Training Week 13

September 12, 2014 Uncategorized

A week of highs and lows. Seems to be the norm for me as of late. Part of the week was in Atlanta, the other part in Madison, Wisconsin.  I’m including a lot about our trip to Madison in this post and will write up my Ironman experience next. Monday: PLAN-8 miles. 2 easy, 4 […]

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Things I’m Lovin IX

September 6, 2014 Uncategorized

Man, it’s been a while since I’ve done one of these! 1. #IMWI. Yes yall. The BIG weekend is here!! It’s Rich’s third Ironman and I am going to be the cheerleader and race sherpa extraordinaire! I can’t wait to experience this day with him and see him cross that finish line. The bigger question […]

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NYCM Training Week 12

September 4, 2014 Uncategorized

A little more work travel, PT, and heat, hills and humidity this week! Monday: PLAN- 8 miles easy  ACTUAL- 8.10 miles at 8:41 avg pace, private pilates, PT Morning run with Jes! We did our loop from her house. That afternoon I had a PT session and private pilates. All the glutes! Tuesday: PLAN- rest/spin […]

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NYCM Training Week 11

August 28, 2014 Uncategorized

Hooray for step back weeks! My body definitely needed it, and Jess decided to just have me do all of my weekday runs at an easy pace. Monday: PLAN- 6 miles easy 7:50-8:50 pace ACTUAL- 6 miles easy 8:10 pace I needed to run early and didn’t feel comfortable running around downtown Montgomery in the […]

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