Sedona, the Move and Marathon Training Between

Wow- how did a month of weekly recaps go by!?! Needless to say, packing, learning a new product line, attending a National Sales Meeting, training, taking a racecation and moving all happened in February. I didn’t miss a single workout and surprisingly nailed all of them. I have NO idea how that happened (actually feeling okay on them, even on days when I swore I wouldn’t). Perhaps it’s the fact that it was the only thing I could truly control the entire month of February...

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Boston Marathon Training Weeks 7 & 8

Nuts. Check the box. Day by day. That’s pretty much my mentality right now with life and with my training. As to be expected when buying and selling a house, starting a new job and moving to a new city, right? Let’s hope that March is my month with some free time… Week of January 18th Monday: PLAN- 45 mins strength train ACTUAL- TRX class at Fit 2 Be Tuesday: PLAN- 3 miles tempo pace, 6 miles MGP, 1 mile @ mile pace ACTUAL- 10 miles @ 7:40 avg pace I always love runs like...

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Boston Marathon Training Weeks 5 & 6

Just when I thought my marathon training would be my focus of the winter, life throws curveballs. AMAZING opportunities, but still added stress. I thought my January-March was going to be limited travel, down time in Atlanta to blog, scrapbook, and CHILL. Something I really haven’t done enough of in the past year. Well, as of the past Monday, we are Sweet Home Alabama bound! I received an offer to work for an amazing company with a smaller territory, more money and better benefits. An...

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Boston Marathon Training Weeks 3 & 4

Two weeks focused on holidays with some runs in between. I indulged in sweets and foods on my no-no list and enjoyed every bite, spent a ton of quality time with family and loved ones, and even found some time for rest. Pretty awesome last two weeks of the year. Week 3/December 21st Monday: PLAN-45 min strength  ACTUAL- barre3 class Tuesday: PLAN- 1 mile endurance, 6×800 with easy 400m btw, easy 800, 4×400 with 200m easy ACTUAL- 7.5 miles @ 8:07 avg pace Storming in Mobile meant...

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Farewell 2015, Hello 2016 and a Giveaway

When 2014 ended, I wasn’t sure that a year could top it. Coming off a really crappy 2013, 2014 was my hero. And then 2015 seemed to blow it out of the water. It’s been a pretty amazing year in my personal life and in my running life. I got engaged, welcomed another niece into the world, took some amazing trips, celebrated my engagement, got married, honeymooned, and well, here we are. (We just got our wedding video and I had to share- but you need a few minutes to watch!) Elizabeth...

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Kaiser Coastal 1/2 Marathon Race Recap

Alabama #4 Half Marathon #44 I’ve known about this race for several years, but I haven’t really had a desire to run it, mainly because of the timing with other races that I’ve done in the Fall. I was SHOCKED when Coach said it would be okay to do just one more race before taking a week off. What he didn’t really know (and neither did a lot of other people), was this race was more mental for me. Three years ago, on Iron Bowl Saturday (Auburn vs Alabama game), I was...

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Holiday Happenings

Each year, one of my favorite ways to recap the year is through my Christmas tree. If you’ve been reading for a while, you know that my token tourist purchase is an ornament from my new state that I race. I’m pretty lucky to have collected 8 new ornaments this year. I honestly didn’t think that anything could top 2014, but 2015 proved me wrong. More on that reflection later, for now it’s all about Christmas.Little Rock, Arkansas. My first PR in the half marathon distance in 2015 and a...

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