Sidewalk for Breakfast

by Elizabeth on February 20, 2012

I had 16 miles planned for this past weekend.  P wanted to run Sunday instead of Saturday so I figured I would run 6 before our 10 together.  But then it rained.  And I wasn’t in the mood to do 16 in the rain.  So we started on our 10.  Around mile 5 or 6 I decided I may as well keep going (rain had slacked off) and P would have breakfast waiting when I finished the 16.  PERFECT PLAN.

Until mile 6.5.

This:

Lead to this:

We were on a nice wide road but many people cut through it-I normally run in the road (off to the side of course) but there were puddles of rain and I wanted to avoid being splashed by a car so I decided to hop up on the sidewalk.  A few steps later….

I took a face plant on the sidewalk and had concrete for breakfast instead.  I panicked but P reassured me I was okay.  He asked if I wanted to head home and I said no way.  I was finishing my 10.  It must’ve been the adrenaline because by mile 9 I was in pain.  My hands and knees were stinging.

To make matters worse, the fear of the “t.v.-like-car-splash” happened at mile 9.5.  The puddle was so big I had water in my ear.  Gross.

I finished 10 and will admit I began to freak and whine.  I hate blood.  P said “You must’ve not fallen much as a kid.”  No, I was a girly-girl and didn’t fall.  I have never even broken a bone.  I played indoor sports and if I played outside it still involved some sort of “house” type game.

Luckily P was a great doctor and cleaned me up (and still cooked me breakfast).  He pointed out how lucky I was that I didn’t hurt my face, that I had on my fitted shorts instead of a skirt (the shorts are slightly ripped now), and that he was holding the water bottle instead of me at that time-otherwise I would’ve fallen on it and could’ve broken my wrist.  I love that he can find the positive in my fall.

eww.  At least I looked like a badass running down the street!

pardon the bathroom shot :)  
all cleaned up.  24hrs. later they are still oozing.  more eewww.

P also reminded me that my shoes are replaceable….I was very sad to see them ripped. :(

yes, I am nerd. hard to see the tears but you can see one bad one in the left side of the pic.

Today’s workout was cut a little short because I can’t use my knees and hands very well.  At least it forces me to do “real” push-ups. :)   I am planning on running tomorrow-hopefully that will be okay…

Plan for the week:
Monday: Cross train/weights
Tuesday: 5-6 mile run at Big Peach for Mardi Gras
Wednesday: Pilates (run there and back)
Thursday: 6 mile run
Friday: rest
Saturday: 16 mile run
Sunday: Cross train/recovery run/yoga-haven’t decided yet.

Have you fallen on a run?  Or are you graceful?  

{ 14 comments… read them below or add one }

Suz and Allan February 20, 2012 at 7:36 pm

Ouch Elizabeth! That looks so painful. I cannot believe you were able to keep running. Hope you heal quickly!

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Stephanie Anne February 20, 2012 at 7:49 pm

Ouch!! My running partner took a big fall once, but we called it quits. Heal up fast & kudos to you for staying to your plan!

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giraffy February 20, 2012 at 8:01 pm

Ouch :(

Oozing is one of the grossest words ever. I'm sorry you're oozey. :(

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...Barbie... February 20, 2012 at 8:41 pm

wowzas. ouch. that looks painful!!

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Lisa February 20, 2012 at 9:38 pm

Yikes, tripping and falling while running is one of my fears. It happened to me once and I still have the scar to prove it. :-( Right after the fall I was definitely more worried about the blood on my shoes than my own injury. It didn't start to sting until a few hours later and then oh boy did it hurt.

I hope your scrapes heal quickly!

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Alma February 20, 2012 at 11:51 pm

Pobrecita!

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abbi February 21, 2012 at 7:42 am

Ouch! I hate sidewalks for that same reason. I haven't fallen on one but have tripped and they make me nervous!

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Victoria February 21, 2012 at 8:41 am

aww, I'm so sorry! I ate it a few months ago too and had to get to an even number before I stopped running. I think we are both a little on the Type-A side!

Hope you heal up quickly!

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keyalus February 21, 2012 at 11:23 am

Yikes that looks nasty! I have yet to fall while road running (fingers crossed!). I am surprised by that because I am quite the clumsy one. I fall often on trails…but that is to be expected with all the roots and rocks around. I more suprised when I *don't* fall on a trail run.

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Julie Arts February 21, 2012 at 11:52 am

You looked totally badass with all that blood!! If I fall, I want to see some good blood to make it worth my while~ Makes me feel more badass and less silly ;-)

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Taryn February 21, 2012 at 12:56 pm

Your knees and hands look painful! I can't believe you kept running with those injuries…you have amazing willpower! Way to go!

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Christine February 21, 2012 at 8:13 pm

Ouch, I hope you feel better by now!

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EricaH February 22, 2012 at 2:04 pm

ouch but I am really impressed that you are that hardcore that you pushed through to finish your miles, I probably would have sat on the road while my husband ran back to get the car and pick me up. :) hope your healing is quick.

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Lisa J February 22, 2012 at 6:17 pm

yikes for your hands and knees- crazy it tore up your shoes. you can add that run to your bad ass ness

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