I had 16 miles planned for this past weekend. P wanted to run Sunday instead of Saturday so I figured I would run 6 before our 10 together. But then it rained. And I wasn’t in the mood to do 16 in the rain. So we started on our 10. Around mile 5 or 6 I decided I may as well keep going (rain had slacked off) and P would have breakfast waiting when I finished the 16. PERFECT PLAN.
Until mile 6.5.
This:
Lead to this:
We were on a nice wide road but many people cut through it-I normally run in the road (off to the side of course) but there were puddles of rain and I wanted to avoid being splashed by a car so I decided to hop up on the sidewalk. A few steps later….
I took a face plant on the sidewalk and had concrete for breakfast instead. I panicked but P reassured me I was okay. He asked if I wanted to head home and I said no way. I was finishing my 10. It must’ve been the adrenaline because by mile 9 I was in pain. My hands and knees were stinging.
To make matters worse, the fear of the “t.v.-like-car-splash” happened at mile 9.5. The puddle was so big I had water in my ear. Gross.
I finished 10 and will admit I began to freak and whine. I hate blood. P said “You must’ve not fallen much as a kid.” No, I was a girly-girl and didn’t fall. I have never even broken a bone. I played indoor sports and if I played outside it still involved some sort of “house” type game.
Luckily P was a great doctor and cleaned me up (and still cooked me breakfast). He pointed out how lucky I was that I didn’t hurt my face, that I had on my fitted shorts instead of a skirt (the shorts are slightly ripped now), and that he was holding the water bottle instead of me at that time-otherwise I would’ve fallen on it and could’ve broken my wrist. I love that he can find the positive in my fall.
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| eww. At least I looked like a badass running down the street! |
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| pardon the bathroom shot |
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| all cleaned up. 24hrs. later they are still oozing. more eewww. |
P also reminded me that my shoes are replaceable….I was very sad to see them ripped.
| yes, I am nerd. hard to see the tears but you can see one bad one in the left side of the pic. |
Today’s workout was cut a little short because I can’t use my knees and hands very well. At least it forces me to do “real” push-ups.
I am planning on running tomorrow-hopefully that will be okay…
Plan for the week:
Monday: Cross train/weights
Tuesday: 5-6 mile run at Big Peach for Mardi Gras
Wednesday: Pilates (run there and back)
Thursday: 6 mile run
Friday: rest
Saturday: 16 mile run
Sunday: Cross train/recovery run/yoga-haven’t decided yet.














{ 14 comments… read them below or add one }
Ouch Elizabeth! That looks so painful. I cannot believe you were able to keep running. Hope you heal quickly!
Ouch!! My running partner took a big fall once, but we called it quits. Heal up fast & kudos to you for staying to your plan!
Ouch
Oozing is one of the grossest words ever. I'm sorry you're oozey.
wowzas. ouch. that looks painful!!
Yikes, tripping and falling while running is one of my fears. It happened to me once and I still have the scar to prove it.
Right after the fall I was definitely more worried about the blood on my shoes than my own injury. It didn't start to sting until a few hours later and then oh boy did it hurt.
I hope your scrapes heal quickly!
Pobrecita!
Ouch! I hate sidewalks for that same reason. I haven't fallen on one but have tripped and they make me nervous!
aww, I'm so sorry! I ate it a few months ago too and had to get to an even number before I stopped running. I think we are both a little on the Type-A side!
Hope you heal up quickly!
Yikes that looks nasty! I have yet to fall while road running (fingers crossed!). I am surprised by that because I am quite the clumsy one. I fall often on trails…but that is to be expected with all the roots and rocks around. I more suprised when I *don't* fall on a trail run.
You looked totally badass with all that blood!! If I fall, I want to see some good blood to make it worth my while~ Makes me feel more badass and less silly
Your knees and hands look painful! I can't believe you kept running with those injuries…you have amazing willpower! Way to go!
Ouch, I hope you feel better by now!
ouch but I am really impressed that you are that hardcore that you pushed through to finish your miles, I probably would have sat on the road while my husband ran back to get the car and pick me up.
hope your healing is quick.
yikes for your hands and knees- crazy it tore up your shoes. you can add that run to your bad ass ness