1. I found out this week that I have the VP of the East Region of my company riding with me in the field next Wednesday. I know I am good at what I do, but it still makes me nervous and I will be anxious from now until next Wednesday at 4pm. I have a lot of prep work to do and hope to get it all done tomorrow! I WILL NOT procrastinate until next Tuesday.
Thanks for your sweet comments from WW yesterday. I decided to just to Pure Barre today and no running. Rest and Ice for the legs and scheduling a massage for Monday. And it’s supposed to rain tomorrow so hopefully the pollen will be gone (for a bit at least).
2. Bonus check hits the account tomorrow and I decided I deserved some lululemon. :):) OF COURSE I do. Just a running skirt, shorts, pants, a yoga shirt, pants and possibly a bag. Yes, I have an addiction to lulu. I will also get a few new tops for work and then the rest goes to the credit card. And what’s the really good news you ask? It will be paid off (again)!! Check off that goal that was set back in January. WOOT!!
lulu has the cutest shopping bags with the best quotes on them!!
3. I sometimes feel like I need to be more focused on my training. I am going to work on my Tuesday runs being speed work or hill repeats until it’s time to taper for Big Sur. I think it will really help with my performance. I also learned I am really bad about watching my training run effort. My TNT coach wants us to training on our long runs at 65% percent effort. Do you do this? Or do you just run at the pace that “feels good?” Or do you do heart rate training? I’m not even sure what my 65% effort is supposed to be. Thoughts?
Working on a couple of posts-update on goals, race anxiety, additional training options…Hope to get them all out soon!!